Stress Relief, Anxiety & Sleep
I'm Alexandra, a specialist Hatha Yoga therapist with classes focusing on learning to breathe through gentle movement bringing peace, calm and balance to the mind and body.
Allowing yourself to just be, come exactly as you are, in your space, whatever your reasons there will be no judgement, it is safe a and calm environment for you to heal, slow down and connect yourself again!
I look forward to meeting you and sharing our practice and your journey together.
Creating a calm environment from the inside and out
Love and Light