Stress Relief, Anxiety & Sleep
I'm Alexandra, a specialist Hatha Yoga therapist with classes focusing on learning to breathe through gentle movement bringing peace, calm and balance to the mind and body.
Allowing yourself to just be, come exactly as you are, in your space, whatever your reasons there will be no judgement, it is safe a and calm environment for you to heal, slow down and connect yourself again!
I look forward to meeting you and sharing our practice and your journey together.
Creating a calm environment from the inside and out
Love and Light
Alexandra
xx
Available Now
This weeks blog
Opening your heart to inner peace in the new year
Time is so precious but so are you so let’s draw in a connection to our hearts and make the choice to truly explore the ways toward inner peace.
Build your confidence
Be AUTHENTICALLY you!
Being authentically you is a struggle most of our lives to accept who we are, to not try and prove ourselves and to not step back because of expectation and...